There are many ways to "show up" in the world which can be challenging when we are suffering and in pain. I would like to help you work through your worries, fears, and sadness.
I’m a mental health therapist committed to helping people learn how to build healthier relationships with themselves, their loved ones, and the world. My work focuses on targeting past experiences, present life concerns, and taking steps towards your future life. I believe in giving the body its due and taking a collaborative approach to helping clients gently tune their mind and body back together in harmony.
Can you relate to these struggles?
These symptoms may be a sign trauma is impacting your current physical and mental health. Healing through one or both of the Shrader Healing modalities allow the practitioner to tune into what your body is needing and may bring the freedom you have been looking for.
Sadness
Hopelessness
Excessive worry
Racing thoughts
Panic
Feelings of Restlessness
Mood extremes
Nightmares
Anger and/or irritability
Binging and/or purging
Food restriction
Addictions
Obsessions and/or compulsions
Too much or too little sleep
Restlessness
Fears
Easily startled
Poor memory
Flashbacks
Avoidance
Over functioning
Difficulty adjusting
Parenting difficulty
releasing the pain of the past
HELPING TUNE THE MIND TO HEALING
I work well with individuals who are struggling with anxiety, depression, and life transitions. I work well with young parents, especially in the pregnant and postpartum period. I often work with individuals addressing complicated family dynamics and those who are wanting to address past trauma.
Tuning the mind through an integrated approach with mental health therapy and sound healing
allow me to achieve gentle and lasting healing for individuals.
qualified help awaits
ADVANCED CREDENTIALS
I received a Master of Science, Human Services (MSHS) from Bellevue University and a Bachelor of Arts (BA) with a focus in Music and Liturgy from Quincy University. I hold many advanced training certifications and am a member of professional organizations that continue to train me to better support the needs of the people I serve.
Integrative therapies for
A SOUND MIND
I value building authentic relationships with clients.
I value the natural unfolding of healing.
I believe people are the experts in themselves.
I believe individuals know when, how, and to whom to tell their story.
I honor the trust individuals give me.
I honor the time it takes for individuals to tune the mind.
@shraderhealing
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