tuning the mind

MENTAL HEALTH & SOUND THERAPY

AFTER 3 - 90 MIN SESSIONS OF

84-90% OF 

trauma

VICTIMS NO LONGER HAVE

post traumatic stress disorder

 EMDR  therapy

Brainspotting is a powerful treatment that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms. It gives us a tool to locate, focus, process, and release experiences and symptoms that are typically out of reach of the conscious mind and language capacity.

BRAINSPOTTING

ways to heal

EMDR therapy shows that the mind can in fact heal from psychological trauma. The brain’s information processing system naturally moves toward mental health.  If the system is blocked or imbalanced by the impact of a disturbing event, the emotional wound festers and can cause intense suffering.  Once the block is removed, healing resumes.

EMDR

SOMATIC EXPERIENCING

The Somatic Experiencing approach facilitates the completion of self-protective motor responses and the release of thwarted survival energy bound in the body, thus addressing the root cause of trauma symptoms. This is approached by gently guiding clients to develop increasing tolerance for difficult bodily sensations and suppressed emotions.

SPECIALIZED APPROACHES

PSYCHOTHERAPY

talk therapy

Psychotherapy is sometimes called the “talking cure.” What is it about talking that helps? Psychotherapy professionals are trained to help people talk about issues that affect their thinking and feeling. Sometimes people may feel unable to talk about these problems elsewhere.


The therapeutic relationship with a professional is confidential and private, leading to an atmosphere of trust, which makes it possible to talk about challenging issues. 


Patients gain relief from talking about issues they thought were impossible to discuss.  Patients feel acceptance from their therapist about the thoughts and feelings being discussed.  Since difficult issues can now be brought out into the open, new ways to think about the issues can be offered and discovered by both the patient and provider. This can bring a reduction in anxiety and depression.

The relationship formed between therapist and patient becomes the learning tool.

This relationship reveals much about the patient’s other relationships. Since relationships affect psychological health so keenly, this aspect of psychotherapy is a critical factor in alleviating the problems that brought the patient to therapy.