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There are many ways to "show up" in the world which can be challenging when we are suffering and in pain. I would like to help you work through your worries, fears, and sadness.

 I’m a mental health therapist committed to helping people learn how to build healthier relationships with themselves, their loved ones, and the world. My work focuses on targeting past experiences, present life concerns, and taking steps towards your future life. I believe in giving the body its due and taking a collaborative approach to helping clients gently tune their mind and body back together in harmony.

Can you relate to these struggles?

These symptoms may be a sign trauma is impacting your current physical and mental health. Healing through one or both of the Shrader Healing modalities allow the practitioner to tune into what your body is needing and may bring the freedom you have been looking for.

Sadness

Hopelessness

Excessive worry

Racing thoughts

Panic

Feelings of Restlessness

Mood extremes

Nightmares

Anger and/or irritability

Binging and/or purging

Food restriction

Addictions

Obsessions and/or compulsions

Too much or too little sleep

Restlessness

Fears

Easily startled

Poor memory

Flashbacks

Avoidance

Over functioning

Difficulty adjusting 

Parenting difficulty

releasing the pain of the past

HELPING TUNE THE MIND TO HEALING

   I work well with individuals who are struggling with anxiety, depression, and life transitions. I work well with young parents, especially in the pregnant and postpartum period.  I often work with individuals addressing complicated family dynamics and those who are wanting to address past trauma.

 

Tuning the mind through an integrated approach with mental health therapy and sound healing

allow me to achieve gentle and lasting healing for individuals.

qualified help awaits

ADVANCED CREDENTIALS

I received a Master of Science, Human Services (MSHS) from Bellevue University and a Bachelor of Arts (BA) with a focus in Music and Liturgy from Quincy University.  I hold many advanced training certifications and am a member of professional organizations that continue to train me to better support the needs of the people I serve.

Credentials: MSHS, LMHP, PC
Certified Clinical Trauma Professional
Brainspotting trained I, II, and III
EMDR trained
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Integrative therapies for

A SOUND MIND

I value building authentic relationships with clients.

 

I value the natural unfolding of healing.

 

I believe people are the experts in themselves.

 

I believe individuals know when, how, and to whom to tell their story. 

I honor the trust individuals give me.

 

I honor the time it takes for individuals to tune the mind.

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@shraderhealing

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